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Clinical • Evidence-Informed • Relational

Psychotherapeutic Support

Human-centered therapy integrating cognitive-behavioral, attachment, and somatic tools — with space for culture and context. We meet people where they are and move with them.

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Our Approach

Therapy That Fits You

We don't believe in one-size-fits-all. Our therapists draw from multiple modalities to create an approach tailored to your unique situation.

Whether you prefer structured exercises, exploratory conversation, body-based work, or a blend of all three — we adapt to what works for you.

Explore Modalities

Individual & Family

Sessions designed for real life: practical, validating, and paced to energy and readiness.

  • Short, focused cycles
  • Parent coaching options
  • Clear goals & reviews
Services

What We Offer

Individual Therapy

One-on-one sessions with a qualified therapist. Address anxiety, depression, trauma, relationships, life transitions, and more.

50 min 900 DKK
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Couples Therapy

Navigate relationship challenges, improve communication, process conflicts, and deepen connection.

75 min 1,200 DKK
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Family Therapy

Work together as a family to address dynamics, support a struggling member, or navigate transitions.

75 min 1,400 DKK
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Parent Coaching

Support for parents navigating challenging behaviors, neurodivergence, school issues, or their own parenting struggles.

50 min 800 DKK

Intensive Sessions

Extended 2-3 hour sessions for deeper work. Ideal for processing trauma or when regular sessions aren't enough.

2-3h 2,500+ DKK
Therapeutic Modalities

Our Toolkit

We integrate evidence-based approaches, selecting tools based on what will help you most.

CBT

Cognitive Behavioral Therapy

Attachment

Attachment-Focused Therapy

Somatic

Body-Based Approaches

EMDR

Eye Movement Desensitization

EFT

Emotionally Focused Therapy

DBT

Dialectical Behavior Therapy

ACT

Acceptance & Commitment

Art Therapy

Creative Expression

Resources

Take-Home Support

Therapy doesn't end when the session does. We provide resources that travel from session to home.

  • Printable toolkits — Exercises and worksheets
  • Video micro-lessons — Quick skill-building videos
  • Social stories — Narrative tools for understanding
  • Multilingual support — Resources in multiple languages

Outcomes We Track

We measure what matters: fewer ruptures, faster repair, and growing tolerance for uncertainty.

  • Client-defined success
  • Transparent follow-ups
  • Ethical data use
  • Regular progress reviews

Ready to Begin?

Taking the first step is often the hardest. We're here to make it as easy as possible.

Book Your First Session

Or call us directly: +45 71 62 68 97